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kitchen

Paleo Blueberry Crumble Bars

Paleo Blueberry Crumble Bars

Spicy Cucumber Avocado Salad

Spicy Cucumber Avocado Salad

Classic Cauliflower Rice

Classic Cauliflower Rice

Cod with Artichoke and Lemon Sauce

Cod with Artichoke and Lemon Sauce

Anti-Inflammatory Soup

Anti-Inflammatory Soup

I Have No Time Salad

I Have No Time Salad

Cucumber Wrapped Smoked Salmon Sushi

Cucumber Wrapped Smoked Salmon Sushi

Greek Salad With Lemon Style Cod

Greek Salad With Lemon Style Cod

Ricotta, Mushroom, Spinach Stuffed Chicken

Ricotta, Mushroom, Spinach Stuffed Chicken

Vegan Lemon Loaf Cake

Vegan Lemon Loaf Cake

Happiness Smoothie

Happiness Smoothie

Salmon Tacos with Spicy Cabbage Slaw

Salmon Tacos with Spicy Cabbage Slaw

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@diamandia

diamandia
🍁Use code FALL20 for 20% OFF🍁 I dry brush a 🍁Use code FALL20 for 20% OFF🍁 I dry brush and use the Body Gua Sha every single day. Live an anti-inflammatory lifestyle, workout 15-20 min a day low impact Pilates at home. That’s all. Beat that bloat. What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases blood circulation •Strengthens immune system •Reduces water retention •Increases metabolism •Reduces Appearance of Cellulite •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. We have one shot at this life. Be the best version of you. #diamandia #bodysculpting #lymphaticdrainage #bodycontouring #bodysculpt #lymphaticdrainagetool #lymphaticmassage #lymphaticsystem #bodyguasha #bianstone #bianstoneguasha #selfcare #debloat #depuff #detox #beforeandafter #inflammation #cellulite #guthealth #abs #guasha #lymphnodes #lymph #bloat #selflove #bodytransformation #guthealth #guthealthdiet #heal #healyourbody
Eating clean while traveling can be difficult. Eve Eating clean while traveling can be difficult. Everything is outlined in the 7 Day Reset and the Approved Pantry Guide on my website. We make a lot of excuses about how we can’t do it or don’t choose to make it a priority in our lives. When we are on vacation, we think we get to eat like shit because we are “on vacation.” But our bodies need more attention because travel taxes our bodies. These are some tips I use when traveling on how to travel, what to eat, and how to order.
My therapy. Always. Self care.✨❤️ I have se My therapy. Always. Self care.✨❤️ I have seen this transform my body. I did not believe it until I lived it. I thought it was about working out harder and restricting. Its NOT. What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. Available in two sizes- The DIAMANDIA Body Gua Sha and the Little One- Facial Gua Sha. Get sculpted from head to tow. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases Blood Circulation •Strengthens Immune System •Reduces water retention •Increases Metabolism •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. 🍁Use code FALL20 for 20% OFF.🍁 We have one shot at this life. Be the best version of you. #diamandia #bodysculpting #lymphaticdrainage #bodycontouring #bodysculpt #lymphaticdrainagetool #lymphaticmassage #lymphaticsystem #bodyguasha #bianstone #bianstoneguasha #selfcare #debloat #depuff #detox #beforeandafter #inflammation #cellulite #guthealth #abs #guasha #lymphnodes #lymph #bloat #selflove #bodytransformation #guthealth #therapy #heal #healyourbody
I have seen this transform my body. I did not beli I have seen this transform my body. I did not believe it until I lived it. I thought it was about working out harder and restricting. Its NOT. What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. Available in two sizes- The DIAMANDIA Body Gua Sha and the Little One- Facial Gua Sha. Now introducing the most elite version of wellness- Introducing the DIAMANDIA Goddess Body Gua Sha. •Impossible to break •Safe to freeze or heat ❄️ 🔥 •Restores and sculpts the body •Eliminates Toxins Indestructible, travel safe, unbreakable, Drop safe. Safe to freeze or heat for maximum impact Easy to hold Now get a FREE BRUSH & TOP 12 FALL RECIPES WITH EVERY PURCHASE. 🍁Use code FALL20 to save 20% today!🍁 Very limited stock. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases Blood Circulation •Strengthens Immune System •Reduces water retention •Increases Metabolism •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. We have one shot at this life. Be the best version of you. #diamandia #bodysculpting #lymphaticdrainage #bodycontouring #bodysculpt #lymphaticdrainagetool #lymphaticmassage #lymphaticsystem #bodyguasha #bianstone #bianstoneguasha #selfcare #debloat #depuff #detox #beforeandafter #inflammation #cellulite #guthealth #abs #guasha #lymphnodes #lymph #bloat #selflove #bodytransformation #guthealth #guthealthdiet #heal #healyourbody
Give yourself permission to live a big life. Step Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You are meant for greater things. There’s an ongoing battle between who you are today and who you can become. You’ll need to overpower your old identity to create a new one. Feeling good from the inside out had taken ALOT of work with myself. Loving yourself through the ups and downs can get difficult, but it’s worth it. I want to share this with everyone and help them feel amazing. These products are a result of my battle with myself. Doing the work over and over again. This is a slice of my journey through it. I have seen this transform my body. I did not believe it until I lived it. I thought it was about working out harder and restricting. Its NOT. What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. Available in two sizes- The DIAMANDIA Body Gua Sha and the Little One- Facial Gua Sha. Get sculpted from head to tow. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases Blood Circulation •Strengthens Immune System •Reduces water retention •Increases Metabolism •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. 🍁Use code FALL20 for 20% OFF.🍁 We have one shot at this life. Be the best version of you. 🍁🍁🍁 #diamandia #bodysculpting #lymphaticdrainage #bodycontouring #bodysculpt #lymphaticdrainagetool #lymphaticmassage #lymphaticsystem #bodyguasha #bianstone #bianstoneguasha #selfcare #debloat #depuff #detox #beforeandafter #inflammation #cellulite #guthealth #abs #guasha #lymphnodes #lymph #bloat #selflove #bodytransformation #guthealth #guthealthdiet #heal #healyourbody
🍁use code FALL20 to save 20%🍁 Before & Afte 🍁use code FALL20 to save 20%🍁 Before & After Results from the DIAMANDIA Body Gua Sha. It’s insane. And sooooo uncomfortable. I dry brush and use the body Gua sha every single day. Live an anti-inflammatory lifestyle, workout 15-20 min a day low impact Pilates at home. That’s all. Beat that bloat this winter. What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases blood circulation •Strengthens immune system •Reduces water retention •Increases metabolism •Reduces Appearance of Cellulite •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. We have one shot at this life. Be the best version of you. #diamandia #bodysculpting #lymphaticdrainage #bodycontouring #bodysculpt #lymphaticdrainagetool #lymphaticmassage #lymphaticsystem #bodyguasha #bianstone #bianstoneguasha #selfcare #debloat #depuff #detox #beforeandafter #inflammation #cellulite #guthealth #abs #guasha #lymphnodes #lymph #bloat #selflove #bodytransformation #guthealth #guthealthdiet #heal #healyourbody

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WHEN YOU BELIEVE IN YOURSELF. IT WILL HAPPEN FOR YOU.