Cod with Artichoke and Lemon Sauce

Cod with Artichoke and Lemon Sauce

INGREDIENTS 1 lb wild caught cod 1 jar Seggiano artichoke hearts, chopped olive oil 2 Tbs vegan butter salt & pepper, to taste juice of 1 lemon 3/4 cup organic Bone Broth 1/2 tsp sesame oil PROCESS Clean fish and pat dry. Cut up into 3-4 oz pieces. Heat sauce pan...
Anti-Inflammatory Soup

Anti-Inflammatory Soup

INGREDIENTS 1 small white onion, chopped 4 garlic cloves, minced 1 carrot, chopped into small pieces 4 celery stalks, chopped 2 bunches of broccoli 1/2 cups raw cashews 3-4 cups bone broth 1 Tbs apple cider vinegar 2 Tbs crushed red pepper salt pepper Olive oil vegan...
I Have No Time Salad

I Have No Time Salad

INGREDIENTS Organic mixed greens 1 organic avocado Wild Planet Tuna Chorizo packet 1/2 organic english cucumber DIAMANDIA Simple Dijon Vinaigrette PROCESS So fast and so easy. Plate your bowl with mixed greens. Add in chopped up avocado. Add in tuna chorizo from the...

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Diamandia Lingos (“creator”) of both free and paid posts, programs, products and eBooks herein referred to as (“products”) are intended for educational and informative purposes only and are not intended to serve as medical or professional advice. You should consult...
Cucumber Wrapped Smoked Salmon Sushi

Cucumber Wrapped Smoked Salmon Sushi

INGREDIENTS 1 organic english cucumber 1 organic avocado 1 packet of wild caught smoked salmon Violife Vegan Feta Cheese coconut aminos PROCESS Using a mandoline, thinly slice the english cucumbers. As thin as can hold the weight. WEAR A CUTTING GLOVE. Line up the...